Integrative medicine for the underserved a nonprofit organization we are affiliated with. Learn more about diabetes with our resource materials. Type 2 diabetes nutrition therapy page 3 meal planning tips a meal plan tells you how many carbohydrate servings to eat at your meals and snacks. Control the abcs of diabetes national heart, lung, and. Living well with diabetes series kaiser permanente. Consumers may download, copy, and use the programs on. You can prevent or delay type 2 diabetes by increasing your activity and losing a small amount of weight.
Herein, we tested the hypothesis that adipose tissue. Lifestyle activities your your weight weight 30 minutes of activity 150. For many adults, eating 3 to 5 servings of carbohydrate foods at each meal and 1 or 2 carbohydrate servings for each snack works well. In asia, a continuous rise in prevalence has been monitored, similar to that in africa. Patient education handouts accessmedicine mcgrawhill. In this section, you will find materials to assist your patients with learning about diabetes and diabetes. Over the past decades, we have observed an increase of prevalence of diabetes in many countries along with significant differences in prevalence trends between countries worldwide 1. Carbohydrate counting for people with diabetes page 3 meal planning tips a meal plan tells you how many carbohydrate servings to eat at your meals and snacks. University of california, berkeley 2222 bancroft way berkeley, ca 94720 appointments 5106422000 online appointment. Welcome to the national diabetes prevention program. The nlrp3 inflammasome is implicated in adipose tissue inflammation and the pathogenesis of insulin resistance. Skip directly to site content skip directly to page options skip directly to az link. Learn about the abcs and keep track of your progress for each.
Losing weight is the best way to avoid developing type 2 diabetes if you are overweight. Diabetes is a complex disease, and theres much to learn. Healthy food choices for people with diabetes what can i eat. Spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts. We provide physicians, nurses, diabetes educators, and other healthcare professionals with the latest on diabetes. Living well with diabetes series clinical health education 712014 chronic conditions management department. But there are also best choices within each food group.
Everyone knows that vegetables are healthier than cookies. Diabetes affects the way your body uses food most foods are broken down into glucose, a form of sugar in the blood insulin is needed to. How to help a loved one with diabetes when you live far apart pdf iconpdf 383k. There are many types of diabetes including type 1, type 2 and gestational diabetes. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. Label reading basics for diabetes size used for all the values on the label. Most patient education materials exceed that level. Get checked if you are at increased risk for diabetes, ask your doctor about getting tested at your next visit.
Reflections from a diabetes care editors expert forum effects of coffee consumption on fasting blood glucose and insulin concentrations effect of a lifestyle intervention program with energyrestricted mediterranean diet and exercise on weight loss and cardiovascular risk factors. To tailor your meal plan to your specific needs, arrange to meet with an outpatient registered dietitian by calling the. Pre diabetes pre diabetes is a condition where a persons blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. Living with type 2 diabetes di650105par what is diabetes. American family physician patient handout instructions did you know the average american adult reads at an eighthgrade level.
University of california, berkeley berkeley, ca 94720. Click on the english or spanish version of the topics listed below to view or download the diabetescare programs you want in either. Smoking and diabetes pdf icon pdf 835k take care of your kidneys and they will take care of you pdf icon pdf. The following are reproducible patient education handouts available in pdf format. A reference card packed with handy information that will help you make better food choices when you do your food. How can you lower your risk of developing type 2 diabetes if you have prediabetes. To help you, adces has created a number of resources on different themes that are designed to help. What it means for you english, low literacy pdf very low literacy pdf. There is no ideal meal plan that works for everyone with diabetes. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. These materials were developed at harborview medical center for use in a multicultural diabetes classes for patients and family members.
Cdcs division of diabetes translation offers many fact sheets about diabetes. Before sharing sensitive information online, make sure youre on a. Hypoglycemia low blood glucose diabetes education services. Diabetes prevention program group lifestyle balance. In this section, youll find handouts, illustrations, and links organized by topic. If your institution subscribes to this resource, and you dont have a myaccess profile, please contact your librarys reference desk for information on how to gain access to this resource. Diabetes self management patient education materials.
This document contains information andor instructional materials developed by the university of michigan health system. It is hard for the body to use carbohydrates and fats. Making choices managing diabetes from day to day is up to you. For more info, please visit the diasend website support page or call diasend support 1. Knowing your a1c the a1c test measures your estimated average blood sugar level over the past 2 to 3 months. Latent autoimmune diabetes in adults lada also referred to as type 1. The meal ideas on the next pages show how you can use some of the eating choices in this handout. Diabetes handouts for providers and educators scripps health. In diabetes, the body does not use the food it digests well. In europe and other western countries, the prevalence rate reaches a plateau or has slowed down on the level of. Through a partnership with home diagnostics, a producer of glucometers, the acu has created new patient education materials focused on diabetes. Find printable handouts and fact sheets that can be used for health fairs, classes. Free, colorful, lowliteracy patient handouts related do diabetes. If you have diabetes, three key stepsthe abcscan help you better manage your diabetes and lower your risk of heart attack and stroke.
Type 2 used to be called other names too adult onset diabetes. It means your blood glucose levels are higher than normal but arent high enough to be called diabetes. A large part of it is making choices about the foods you eat. Gestational diabetes mellitus gdm is diabetes that is diagnosed during pregnancy among women who do not clearly have diabetes when they are not pregnant. Click on any of the links below to access helpful materials on managing all aspects of diabetes that can be printed and given to your patients. Ada diabetes education library offers over 170 topics on diabetes that are searchable by topic and language.
Healthy eating for diabetes page 5 of 5 607884nfs this is general information and should not replace the advice of your health professional. Cdc diabetes prevention program curricula and handouts this site offers excellent resources for those interested in offering diabetes. Materials and handouts consists of the participant schedule, tools to assist with tracking food, fitness, and weight, and additional resources. The booklet describes gestational diabetes, its causes, and its features and. Get the help you need to keep students safe, including diabetes care training materials and tips for teachers. The diabetes prevention program group lifestyle balance dpp glb manual and materials are made available to the public subject to the following creative commons license.
We provide physicians, nurses, diabetes educators, and other healthcare professionals with the latest on diabetes research and treatment. Prediabetes is a condition that comes before diabetes. For those on insulin or some diabetes medications, drinking alcohol can increase your risk of. Women with diabetes must control blood sugar before pregnancy and have a healthy. This module gives participants a deeper understanding of type 2 diabetes. Alberta health services is not liable in any way for actions. The innate immune cell sensor leucinerichcontaining family, pyrin domain containing 3 nlrp3 inflammasome controls the activation of caspase1, and the release of proinflammatory cytokines interleukin il1. Nutrition education materials our team provides you with uptodate nutrition education for your medical condition, including individual appointments with a registered dietitian and informative nutrition handouts. Organizations and health care professionals can not use our. Healthy eating for diabetes alberta health services. Diabetes is a disease that affects how your body handles sugar glucose. Gestational diabetes meal planning northwestern medicine.